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Your liver’s function is very important because it removes waste, pollutants, and toxins from your body. However, this function can be disrupted by consuming unhealthy foods, toxins, and fruits and vegetables rich in pesticides.
That’s why liver detoxification is so important. It purifies the blood and improves metabolic activity, making weight loss easier.
In this article, we recommend five drinks you should drink in the evening to support your liver’s detoxification:
According to Chinese medicine, the liver functions better when the body rests between 1 and 3 a.m. These drinks contain nutrients that support liver function, burn fat, eliminate toxins, and detoxify the body.
1. Hot Lemon Water
You can consume this drink in the evening or in the morning; it works very well either way. Due to its powerful diuretic and cleansing properties, lemon enhances the function of the lemon.
You’ll need:
One lemon
170 ml water
How to do it?
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